Help with Trauma, Addiction, Relationship, Emotions & Parenting!


Offering empathic and supportive individual counseling, emotionally focused couples therapy, experiential and helpful family therapy, and EMDR and Brainspotting therapies for trauma, addictions, and anxieties with offices in Carmichael (Eastern Sacramento) and Roseville.

Beyond being empathetic, caring, and helpful toward your needs like a good therapist will be, I also have been educated, trained, and provided with life experiences to encourage and support adolescent boys (age 12+), men of all ages, couples, and families. In addition, I love to learn so I typically do continued education above and beyond what my licensing minimally requires so I can be of the greatest resource with the most up-to-date and helpful therapies for those who come to me for help.  I believe can help you find the support and healing you need for you and your loved one's lives.  

I understand reaching out for help through therapy is a big step for some, yet you taking such a step reveals what courage and strength you already have!  I understand people are looking for information through electronic means first as they gage who to go to for help. I hope you find this site helpful! I welcome the opportunity to talk to you on the phone or meet you in person to get to know you and walk with you on your journey toward wholeness and healing.